UNI Professor of Educational Psychology, Dr. Suzanne Freedman, explained how to cope with different types of individual dramas by smoothing out the tone of our lives through forgiveness. When unpleasantness happens and our emotions run rampant, we can reach our anger breaking point. Forgiveness puts that speed bump between our brains and our mouths!
Dr. Freedman explained the “General Guidelines Regarding Forgiveness” and what it is not. Dr. Freedman shared her thesis on what the Overall Benefits of Forgiveness is all about and how it will improve our lives and physical well-being by providing transforming forgiveness.
Written by Lynn Barnes